Michael’s Super-Secret Raw Tomato Sauce Recipe

By Michael Nolan

I don’t think I have mention this on Tomato Casual as of yet but I was a vegetarian for eleven years, four of which I lived a strict raw foods vegan diet.

This is a recipe that I created out of my desire to recreate the pasta dishes I loved so much without breaking the guidelines of my diet at the time.

INGREDIENTS

• 1 1/2 pounds of fresh, ripe tomatoes (about three large or five medium)
• 2 cloves of garlic, peeled and chopped
• 3 Tablespoons of olive oil (Extra Virgin if possible)
• 1/4 cup of fresh herbs (basil, oregano and chives are my favorites)
• sea salt and cayenne pepper to taste

INSTRUCTIONS
If you feel the need, peel the tomatoes (I never do). You can Read the rest of this entry »